Dried Kiwi are a quick and easy snack and can be eaten right out of the package. Dried Kiwi Helps in Boosts immune system. Kiwis are powerful sources of antioxidants that boost immunity and help prevent respiratory ailments like asthma. While the fiber promotes digestive health, the lutein and zeaxanthin in kiwifruits improve your vision. Reservoir of vitamin C, contains twice as much as Oranges.